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Healthy eating promotes a feeling of well being. We tend to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nevertheless, when it comes to eating between snacks. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Consider eating almonds if you don’t are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer many health advantages. Different vitamins and minerals are found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont cause you to really miss a nap. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional condition can sometimes be lifted by simply eating almonds.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to daisy’s christmas treats - spaghetti jollof and stewed chicken recipe. To cook daisy’s christmas treats - spaghetti jollof and stewed chicken you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Daisy’s Christmas treats - Spaghetti jollof and stewed Chicken:
- Get 1 pack spaghetti
- Use 20 fresh tomatoes
- Get 10 fresh pepper
- Get 2 medium sized onions
- Provide 2 small tinned tomatoes
- Prepare 1 full chicken
- Take Dry pepper
- Take Curry
- Prepare Thyme
- You need to taste Salt
- Get 1 can Harvest mixed vegetables
- Take Groundnut oil
- Provide 4 knorr cubes
Steps to make Daisy’s Christmas treats - Spaghetti jollof and stewed Chicken:
- Wash chicken and cut into sizable portions. Marinate chicken with dry pepper curry thyme one knorr cube and salt and leave for about an hour. Boil chicken for about 15 minutes or till soft to taste. Fry chicken when cooked.
- Blend tomatoes pepper and one onions until smooth. Boil mix for 10 minutes. Set aside 2 cooking spoons for spaghetti. Heat up 3 cooking spoon oil and fry blended mix. Add chicken stock, 1 tin tomatoes, salt to taste and allow to boil for 10 minutes. Add fried chicken and allow to simmer for 2 minutes. Set aside.
- Boil spaghetti with one table spoon ground nut oil until soft. Fry blended mix and tin tomatoes in one heated spoon cooking spoon ground nut oil. Add harvest mixed vegetables. Add the cooked spaghetti and allow to simmer for 5 minutes.
- Serve with stew.
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