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Before you jump to Lontong Plastik recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lontong plastik recipe. You can cook lontong plastik using 4 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Lontong Plastik:
- You need 1/2 liter beras
- You need 6 plastik 1/4an
- Take Lilin+api
- You need Air
Instructions to make Lontong Plastik:
- Siapkan beras dan cuci bersih, tiriskan sampai kering.
- Siapkan plastik, lilin dan garpu
- Masukan 7sdm/plastik lalu rekatkan ujungnya lipat 2cm dgn lilin, untuk mencegah kebocoran bikin 2baris rekatannya. Lalu tusuk tusuk dgn garpu supaya udara masuk. Lakukan sampai semua habis
- Siapkan panci dan air banyak supaya nanti lontongnya terendam semua, biarkan mendidih.
- Setelah mendidih masukan lontong sampai terendam semua. Tutup pancinya rebus 10 menit. Lalu matikan 30 menit, dan nyalakan kembali masak 10 menit lagi. Angkat dan tiriskan..
- Potong lontong setelah dingin, hasilnya bagus banget lembut, gakeras pas banget deh rasanya di padukan dgn sate dll
- Note… Panci jgn d buka tutup ya pastikan lontong terendam, untuk masak yg ke 2 bila kurang airnya bisa d tambahkan airnya, ini jd 5 lontong plastik seperempatan.
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