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Before you jump to Macaroni and spaghetti jollof recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of junk foods. Eating more vegetables helps you feel better than eating a portion of pizza. This is often a problem, however, in terms of eating between snacks. Shopping for goodies can be a difficult task because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to macaroni and spaghetti jollof recipe. You can cook macaroni and spaghetti jollof using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Macaroni and spaghetti jollof:
- Take Macaroni and spaghetti
- You need Meat
- You need Tomatoes, pepper and onions
- Take Spices
- Get Carrot and green beans
- Prepare Groundnut oil
- Prepare c
- Use c
Steps to make Macaroni and spaghetti jollof:
- Parboil macaroni and spaghetti, then wash
- Cook the meat and set aside
- Fry tomatoes, pepper and onion with spices
- Pour the meat inside the tomato sauce and cook for 2 mins
- Pour the macaroni and spaghetti inside the meat sauce, stir and cook till its done. Taste for salt
- Pour the carrot and green beans and put off the fire. Enjoy
Making Jollof Spaghetti is almost the same as making the Nigerian Jollof Rice, I only add a little twist to this recipe to make it a more suited for Spaghetti. Note: My mixed vegetables consist of Carrots, Green Beans, and Sweet Peas but feel free to use any choice of Vegetables. Jollof macaroni is cooked the same way we cook jollof rice but macaroni cooks much faster so it's ok to make it in the morning for both adult and kids' lunch boxes. Here is me cooking my quick Jollof macaroni. You can watch on my Youtube Chanel to enable you to subscribe or watch the cooking.
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