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If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run may be healthier with whole grain chips and crackers. Whole grains are usually better than refined grains present in white bread.
A large assortment of instant health snacks is easily accessible. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to veg mughlai paratha with lacha pyaz and dahi recipe. You can cook veg mughlai paratha with lacha pyaz and dahi using 18 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Veg Mughlai Paratha with lacha pyaz and Dahi:
- Prepare For Dough
- Provide 2 cups Whole Wheat Flour
- Use to taste Salt ,
- Take 1 tsp oil
- Take For Filling
- Provide 1 tsp Oil
- Provide 1 onion, finely chopped
- You need 1 capsicum, finely chopped
- You need 1 carrot, grated
- Get 5 cloves Garlic, finely chopped
- Provide 1 inch Ginger, finely chopped
- Get 2 green chillies, finely chopped
- You need 2 cups paneer, grated
- Prepare 1 cup cabbage, chopped
- Get 1/2 tsp chat masala
- Get 1/2 tsp garam masala
- Prepare 1/2 cup coriander leave, chopped
- Take to taste Salt,
Steps to make Veg Mughlai Paratha with lacha pyaz and Dahi:
- For dough, in a large mixing bowl, add the flour, salt and mix well to combine. Add a little water at a time to make a smooth dough. Once the dough has come together, drizzle a little oil and knead again to make the dough smooth.
- To make the mughlai stuffing, heat oil in a preheated pan over medium heat. Add the onion, ginger and garlic.
- Saute until the onion have softened.
- Add the grated carrot, cabbage, capsicum, green chilli, paneer, garam masala, chat masala, red chilli powder and salt. Stir well to combine and turn off the heat.
- In a small mixing bowl, combine the wheat flour and water and make a smooth paste without lumps. This is called the slurry mixture
- Divide the dough into 4 large portions
- Heat the skillet on medium heat; place the roti on it and cook it for a few seconds each side till you see light bubbles and not allow to cook completely. Proceed the similar way with the remaining roti’s
- Remove the partially cooked roti and place it on a clean surface
- Spoon a large portion of the filling mixture in the center. Spread the slurry mixture around the edges of the roti.
- Carefully fold the roti in such a way to make a triangle. Seal the edges with more slurry if required.
- Place the stuffed roti on the preheated pan
- Cook on both sides, using little oil or ghee till the parathas are golden brown. Make sure you cook on medium heat so the parathas get cooked evenly from inside out.
- Once done, serve hot with dahi and lacha pyaz
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