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Eating healthy foods can make all the difference in how we feel. When we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.
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A large variety of easy health snacks is easily accessible. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to poormans’ cajun crab-melt & poached egg recipe. You can have poormans’ cajun crab-melt & poached egg using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Poormans’ Cajun Crab-Melt & Poached Egg:
- Get 1.5 cups imitation crab shredded
- Get 2 tbsp mayonnaise (I used avocado oil mayo)
- Get 1/4 small yellow onion chopped
- Use 2 tsp Cajun seasoning
- Use 1/4 cup grated sharp /aged white cheddar
- Use 1 tsp black pepper to taste
- You need 4 slices or bread lightly toasted or buns would make this a crab roll !
- Provide 4 poached eggs
- Provide 1/4 cup red pepper chopped
Steps to make Poormans’ Cajun Crab-Melt & Poached Egg:
- Preheat oven to 400 degrees. Mix imitation crab, mayonnaise, onion, Cajun spice, red and black pepper in a bowl and mix.
- Lightly toast bread and poach four eggs
- Put your toast on a baking sheet. Spoon out crab mixture on to each of the four toasts Sprinkle the cheese on top. Put in oven until cheese melts. Top each with poached egg.
- Optional : I had fridge picked purple cabbage and I finally chopped it and sprinkled it on top. Fresh herbs would work too for texture and freshness.
The restaurant specializes in buckets of seafood boiled in spices, such as shrimp and crawfish, served with potatoes. Nauti Cajun Crab is all about serving up the freshest Cajun seafood boil in a fun atmosphere! We take great pride in providing a fun and vibrant atmosphere for our guests to enjoy our delicious seafood, live crawfish, crispy wings and our popular seafood fried rice and garlic noodles. The flavor is more like crab to me but without the delicate texture. I'm wondering about the "poor-man" part, at least where we live, halibut is not cheap 🙁 Still delicious though 🙂.
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