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Spaghetti jollof
Spaghetti jollof

Before you jump to Spaghetti jollof recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several simple changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. Although you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to spaghetti jollof recipe. To make spaghetti jollof you need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Spaghetti jollof:
  1. Get 1 sachet spagetti
  2. Take Fried fish
  3. Provide Onions,papper,chilli
  4. Get Veg oil
  5. Get Green papper
  6. Provide Seasoning
  7. Use Chopped carrots
  8. Provide Green beans
Instructions to make Spaghetti jollof:
  1. Boil water add spaghetti chopped carrots and grean beans,when soft drain in a colander
  2. Blend pepper,onions,and chilli in a pot add a little oil fry and add the blended green pepper,seasoning and fish add the drained spagetti and some water, slice onions, spring onions and allow to cook
  3. Serve hot

I used to make my Jollof pasta differently. I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. How to Cook Coconut Spaghetti Jollof [Video]. Spaghetti: The quantity you can wrap between your thumb and index finger. I want to believe that Jollof Spaghetti was born out of need to use left over stew to eat your spaghetti on a Friday evening.

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