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Before you jump to Spaghetti jollof recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, though, just making a few small changes can positively affect daily eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin as it is a great source of vitamin E. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to spaghetti jollof recipe. To cook spaghetti jollof you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Spaghetti jollof:
- Take Spaghetti
- Use Grinded onions n pepper
- You need Oil
- Prepare Seasonings n spices
- Take Water
- You need Dry fish
Steps to make Spaghetti jollof:
- Pour d grinded onions n pepper in a pot, add oil n fry den add water.
- Wash d dry fish with hot water n put,add d seasonings n spices n allow it to boil so dat d fish will be soft too.
- Break d spaghetti n put into d boiling water n allow it to cook.
I used to make my Jollof pasta differently. I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. How to Cook Coconut Spaghetti Jollof [Video]. Spaghetti: The quantity you can wrap between your thumb and index finger. I want to believe that Jollof Spaghetti was born out of need to use left over stew to eat your spaghetti on a Friday evening.
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