Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best 100% Spelt Apple Pie recipe here. We also have wide variety of recipes to try.
Before you jump to 100% Spelt Apple Pie recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We are all aware that eating healthy snacks can help us truly feel better in our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a part in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for treats between meals. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Consider eating almonds unless you have problems with nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts contain plenty of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood booster!
A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to 100% spelt apple pie recipe. You can cook 100% spelt apple pie using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook 100% Spelt Apple Pie:
- Get 2 1/4 cups organic spelt flour
- Prepare 1/2 cup steamed Asian sweet potato
- Get 4 1/2 Tsp Irish butter
- Take 3 medium sweet variety apples, cubed
- Take 1 Tsp brown sugar
- You need 1 tsp cinnamon power
- Get 1/2 tsp ginger power
- Use 1/4 tsp nutmeg powder
- Provide 1 Tsp potato starch
Instructions to make 100% Spelt Apple Pie:
- Pick seasonal apples from a nearby apple orchid if available.
- Mix spelt flour with cold butter cubes quickly by a scraper and hands. Add cold mashed sweet potato in the end and mix well.
- Devide the dough into 2 balls, one for the bottom and the other for the top layer. Roll out into two round pieces to fit a 9 inch pie pan. Arrange the bottom piece into the pan and chill it in a fridge for 20 minutes before baking at 350F for 20 minutes. The top layer shall be chilled on a baking paper in the fridge until it's time.
- Once the bottom layer is baking. Cut up apples into half inch cubes. Cook them in a sauce pan with 1/4 cup of water. Add spices and brown sugar. Cook until apples are soft, about 10 minutes. Dissolve starch in 1/8 cup of water and slowly add into the sauce pan to thicken up the juice.
- Transfer apples to the pie pan. Careful roll out the top layer. Score some slashes to release the steam. Bake at 350F for 30 minutes. Serve warm or room temperature.
If you find this 100% Spelt Apple Pie recipe valuable please share it to your close friends or family, thank you and good luck.
