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Before you jump to Suke Bombil Masala Spicy Dry Bombay Duck recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Ingesting healthy foods makes all the difference in the way you feel. If we eat more healthy meals and less of the bad ones we usually feel much better. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for snack foods can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds provide many health benefits. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you really miss a nap. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional state is often lifted by just eating almonds.
A large assortment of easy health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to suke bombil masala spicy dry bombay duck recipe. You can have suke bombil masala spicy dry bombay duck using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Suke Bombil Masala Spicy Dry Bombay Duck:
- Take 12-15 medium sized dry bombil
- Provide 1 tsp ginger-garlic paste
- Use 1 large Onions chopped
- Take 2 large potatoes chopped
- Prepare 1/2 tsp Haldi (turmeric powder)
- Use 1 tsp koli or agri masala
- Take 1 tsp red chilli powder
- Provide 2 tsp coriander leaves chopped
- Use 4-5 Kokam petal
- Get 1 Tbsp green coconut chutney
- Provide 2 Tbsp Oil
- You need to taste Salt
Instructions to make Suke Bombil Masala Spicy Dry Bombay Duck:
- Clean bombil by discharging it's head, tail, fins an stomach portion. Cut into small pieces. - Put into hot water to remove dirt and excess salt. Once clean then remove from water. - Heat Oil in a pan.
- Add ginger-garlic paste & chopped onions and sautē until they are translucent about 2-3 minutes. Then add haldi, Koli masala, red chilli powder, garam masala,coriander powder and mix well. Now add chopped potato, Suke bombil, add 1/4 cup water and Mix well. Cook for 7-8 minutes on low flame by covering with lid.
- After 8 minute check if bombil is well cooked add 4-5 Kokam petal, 1 tbsp green coconut chutney, salt, 1/4 cup water again and mix well. Cover and cook for 5 minutes.
- Lastly add chopped Coriander leaves. Cover with lid and cook for 2-3 minutes before you serve.
- Garnish with kothimbhir and Serve with Bhakari, Rice or Chapatti as main course
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