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Rui Posto
Rui Posto

Before you jump to Rui Posto recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some minor changes can positively affect daily eating habits.

You can obtain results without needing to remove foods from your diet or make huge changes at once. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to rui posto recipe. To make rui posto you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Rui Posto:
  1. Prepare 2 pieces Rui fish
  2. Provide 4 teaspoons Posto / poppy seed
  3. You need 1/2 tsp Turmeric powder
  4. Prepare to taste Salt
  5. Get 1-2 Green Chilli
  6. Prepare As needed Water
Steps to make Rui Posto:
  1. Boil oil in pan and fry fish pieces.
  2. Blend poppy seed and made a paste by adding water. Now add the paste in the pan.
  3. Add water as much needed. Add salt and turmeric powder.
  4. Stir for a while.

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