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Before you jump to Chicken meatballs with red curry sauce recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Wholesome eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy foods and less of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be tough when it is snack time. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try consuming some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Different minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you won’t need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional state is often lifted by simply eating almonds.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to chicken meatballs with red curry sauce recipe. To make chicken meatballs with red curry sauce you need 20 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken meatballs with red curry sauce:
- Prepare Meatballs
- Prepare 250 g chicken mince
- Prepare 1/2 chilli (or some chilli flakes)
- Prepare 1 handfull of fresh parsley (or ½ tsp dried)
- Prepare 1 clove garlic (finely chopped)
- Provide 30 g panko bread crumbs
- You need 1 egg
- Use 1/2 tsp salt
- You need 1/4 tsp black pepper
- Provide Sauce
- Provide 1 onion
- Prepare 1 clove garlic
- Take 1-2 tbsp red curry paste
- Use 1 tin coconut milk
- Get 1 tsp fish sauce
- You need 1 lime
- Prepare 2 handfulls of spinach
- Provide Optional
- You need 1 spring onion
- Provide 1/2 courgette (or other vegetables)
Steps to make Chicken meatballs with red curry sauce:
- Mix all the ingredients for the meatballs in a bowl and leave for 10 minutes. Using 2 table spoons, shape into 10 meatballs and put them in an oven proof dish. Cook in the oven at 225 degrees for 20 minutes (make sure they're cooked through).
- Chop the onion and fry it in a bit of oil for 5 minutes. Add finely chopped garlic and the curry paste and cook for another 2 minutes. Add coconut milk, fish sauce and any other vegetables you might like and let simmer until vegetables are done.
- Squeeze the juice of half a lime into the sauce and add the spinach. Serve the meatballs and sauce with rice and a lime wedge. Enjoy!
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