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Before you jump to Instant Quinoa Dosa recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Wholesome eating helps bring about a feeling of well being. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a difficult task because you have so many options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer you many health advantages. Various minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. In the case of almonds, however, they wont allow you to really miss a nap. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to instant quinoa dosa recipe. You can have instant quinoa dosa using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Instant Quinoa Dosa:
- Take 1 cup Quinoa uncooked
- You need 1/2 cup white lentil /urad dal
- Use 1/2 cup moong dal
- Provide 1/2 cup Tur DAL
- Get 1/2 teaspoon salt or to taste
- You need 1 green chilli finely chopped
- Take 2 teaspoons olive oil
Steps to make Instant Quinoa Dosa:
- Rinse quinoa several times with water until the water runs clear to take off the natural bitter coating called saponin from quinoa.
- Wash toor dal, moong dal and urad dal together.
- Soak quinoa, moong dal, urad dal and toor dal together in water for 5 hours.
- After 5 hours, drain the water from soaked quinoa and lentils.
- In a grinder add the quinoa and lentils together, add water little at a time and salt and grind it to a smooth batter.
- In a hot wide non-stick pan pour a ladle of batter and spread it in a circular motion.
- Drizzle olive oil on sides of a dosa and cook until the bottom side of a dosa becomes crispy.
- Flip it if required to make the other side also crisp.
- Transfer it to a plate and serve hot with any sauce or chutney.
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