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Before you jump to Lesuni dal palang recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to lesuni dal palang recipe. You can cook lesuni dal palang using 16 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Lesuni dal palang:
- Get 2 cups ahar dal
- Provide 1 small bunch of spinach
- Take 2 onion paste
- Take 1 tbsp ginger garlic paste
- You need 2 large tomatoes
- Use 3-4 Green chiles (can add more according to taste)
- Take 1 teaspoon each dhaniya, jeera, turmeric and red Chile powde
- Take 1 Bay leaf and pinch of hing
- Provide 1 tsp Shahi jeera
- Provide as required Garam masala powder
- Get as required Mustard oil, salt to taste and coriander leaves
- You need For tempering-
- Prepare 1 tbsp butter
- Take 2 tbsp whole jeera
- You need 6-8 garlic cloves chopped
- You need 2 dried red chiles
Steps to make Lesuni dal palang:
- Pre-soak the dal overnight and boil it. Make onion paste.
- In a kadhai add mustard oil when it becomes hot add 1 tbsp of shahi jeera, bay leaf, pinch of hing and some sugar
- Then add the onion paste fry it. Then add one by one the ginger garlic paste, chopped green chiles and tomatoes. Mix them all and let it fry.
- Then add one by one the dried masala, 1 teaspoon of dhaniya, jeera, turmeric and red Chile powder and little salt. Now cool till oil comes out of the masala.
- Now add the chopped spinach to it.
- Let the spinach cook and mix with the masala. Cover and cook for 4-5 mins.
- Now add the dal. Mix it well.
- Now add some water, salt to taste and some coriander leaves and let it cook for 10 min by covering it. Add garam masala powder
- Now for the tempering. In an khadi add butter. Then add dried red chiles, 2 teaspoons of whole jeera powder and the chopped garlic. Fry it till brown.
- Now pour this on the dal. Garnish it with coriander leaves. Serve it with roti or paratha
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