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Before you jump to Avocado Tandoori Roti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Evidently, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to avocado tandoori roti recipe. To make avocado tandoori roti you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Avocado Tandoori Roti:
- Provide 1 avocado, big [pulp comes to around ½ cup]
- Use 1 cup whole wheat flour, some more for dusting
- Take 1 teaspoon lemon juice
- Provide 1/2 teaspoon cumin powder
- Prepare 1/2 teaspoon baking powder
- Get to taste salt,
- Take 1/2 tsp oil
- Get Butter optional
- Prepare water, to knead the dough
Steps to make Avocado Tandoori Roti:
- Peel the avocado and take out the pulp. Mash the pulp using a fork or a potato masher.
- Add cumin powder, salt, baking powder, and lemon juice to the avocado pulp. Mix till thoroughly combined.
- In another bowl measure 1 cup of whole wheat flour [atta]. Add the mashed avocado mixture to the flour. Starting mixing the avocado mixture with the flour. Knead to a smooth dough, adding little water if required. drizzle oil on the dough and cover. Let this dough rest for 15-25 minutes
- Pre heat the oven or tandoori on 230c (temp. setting may vary) for 5 -6 minutes and in the meanwhile makes equal size balls from the dough. Take one ball, dust it with flour and flatten it using your palm.
- Roll the roti thin using a rolling pin. Place the roti on the rack and let it cook for 4-5 minutes then turn and cook for half minute. Your avocado tandoori roti is ready. Serve hot with curry of your choice. If you like you can add butter on hot roti. If you enjoyed reading this article please consider sharing it. Thank you
Tandoori Roti Tandoori Roti On A Tava. Eating Wisely to Manage Diabetes Missed out on our mailers? Tandoori Roti, Tandoori Roti On A Tavahttps. Tandoori Roti is another type of Indian unleavened bread which is usually made in a clay oven called a tandoor and commonly enjoyed with chicken, lamb, mutton or other non-vegetarian dishes. Tandoori roti recipe; tandoori roti on stove top with step by step recipes.
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