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Before you jump to Gluten free flapjacks recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it’s snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic alternative as long as you don’t have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Various nutritional vitamins are found in these wonderful nuts. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of comfort. Almonds often provide a general increased sense of well-being.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to gluten free flapjacks recipe. To cook gluten free flapjacks you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Gluten free flapjacks:
- You need 170 g Unsalted Butter
- You need 110 g Unrefined Demerara Sugar
- Prepare 55 g Golden Syrup
- Use 225 g Gluten Free Porridge Oats
- Prepare Utensils
- Get 30 x 18.5cm / 13"x 7.5" Tin
- You need Saucepan
Instructions to make Gluten free flapjacks:
- Preheat oven to 190°C (170°C, 375°F or gas mark 5). Lightly grease a shallow tin measuring approximately 30 cm x 18.5 cm or 13in x 7.5 in.
- Melt the butter in a medium saucepan. Weigh out the sugar, then weigh the syrup by spooning it on top of the sugar. Add this to the melted butter and heat through to slightly dissolve the sugar.
- Remove the pan from the heat and add the oats. Spread the mixture in the tin and pat down to make sure it is even. Bake for 20- 30 minutes until just golden brown.
- Be careful not to over bake it as it will make the flapjacks too hard and crunchy. As soon as you take them out of the oven cut them into bars and leave in the tin to cool.
They're perfect for breakfast, to crumble over. A crispy and delicious bar full of oat flakes, which are the best natural source of energy. Contains carefully selected fruit or nuts. I will definitely buy these again and recommend them. A soft caramel flavour with a hint of spice.
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