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Before you jump to Spaghetti jollof recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets call for much work and will significantly change how they live and eat. In reality, though, merely making a couple of minor changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spaghetti jollof recipe. You can cook spaghetti jollof using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Spaghetti jollof:
- Take Spaghetti & seasoning
- You need Tomatoes & red pepper
- Prepare Veg oil & onions
Instructions to make Spaghetti jollof:
- Add Veg oil and onions in a cooking pot.
- And then add the grinded Tomatoes and red pepper together in the cooking pot stir fry, and add water until the water reach the boiling point.
- Add the spaghetti until cooked, it can be serve with Tomato sauce likewise kidney or liver sauce.
I used to make my Jollof pasta differently. I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. How to Cook Coconut Spaghetti Jollof [Video]. Spaghetti: The quantity you can wrap between your thumb and index finger. I want to believe that Jollof Spaghetti was born out of need to use left over stew to eat your spaghetti on a Friday evening.
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