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Before you jump to Spaghetti jollof recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
One way to deal with this to start seeing some results is to understand that you do not need to change everything straightaway or that you should entirely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to spaghetti jollof recipe. You can cook spaghetti jollof using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Spaghetti jollof:
- Get Spaghetti
- Take Red pepper(ground)
- Get Scotch bonnet and onions (ground)
- Prepare Seasonings
- Get Kidney
- You need V/oil
Steps to make Spaghetti jollof:
- Wash and per boil your kidney,wash it again and cut into small sizes and set aside
- Place a cooking pot on medium heat put vegetable oil and onions (chopped) add the ground red pepper, scotch bonnet and onions and stir fry for 3minutes then add the seasonings to taste
I used to make my Jollof pasta differently. I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. How to Cook Coconut Spaghetti Jollof [Video]. Spaghetti: The quantity you can wrap between your thumb and index finger. I want to believe that Jollof Spaghetti was born out of need to use left over stew to eat your spaghetti on a Friday evening.
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