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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Beef Stew:
- Take 1 pack Stewing beef
- Provide 1 chopped onion
- Use 1/2 chopped green pepper
- You need teaspoon chopped garlic
- Take 1 large chopped tomato
- Get to taste Robertson's traditional braai mix spice
- Take 1 cube beef stock
- Use 1 packet Knorr beef and opinion soup
Instructions to make Beef Stew:
- Fry onions, garlic and pepper for 5 minutes
- Spice the beef with the robertson spice. Add the beef and fry until brown
- Add chopped tomatoes and fry for another 5 minutes
- Add 2 cups of water and the beef stock to the beef. Leave on medium heat for 1 hour for the beef to cook
- Add the packet soup and leave on low heat for 20 minutes
- Enjoy with a starch of your choice
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