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Before you jump to Quail Eggs Curry recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We are all aware that eating healthy foods can help us feel better inside our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
If you are not allergic to nuts, try having some almonds! Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. These types of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. Having said that, you may not need a nap after consuming almonds. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. From time to time eating almonds could even be a mood enhancer!
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to quail eggs curry recipe. To cook quail eggs curry you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Quail Eggs Curry:
- Use 400-500 g boiled quail eggs(1 big can)
- Take 2 fresh green chili (more to taste)
- You need 3 gloves garlic
- You need 1 piece ginger(2 tablespoon minced)
- Take 1 onion
- Use 1 shallot
- Use 1 tablespoon fish sauce
- Prepare 50 ml vegetable oil
- Prepare 1 tomato
- Provide 1 pinch sugar
Steps to make Quail Eggs Curry:
- Mince vegetables and chop tomato roughly. You can put more chili powder to taste.
- Mix half of the minced vegetables and fish sauce in quail eggs.
- Fry garlic, ginger and shallot with vegetable oil until it turns nice smell and good golden brown. Then add onion and fry.
- Add quail eggs and continue frying.
- Add tomato and continue stirring until thickened. And here putting a pinch of sugar makes delicious.
- Enjoy ❣️With rice🥰
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