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Boureki without filo from Chania
Boureki without filo from Chania

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Eating almonds is an excellent option as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer you many health benefits. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. Regarding almonds, however, they wont make you long for a nap. Instead they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood enhancer!

A large selection of easy health snacks is easily accessible. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to boureki without filo from chania recipe. To make boureki without filo from chania you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Boureki without filo from Chania:
  1. You need 500 g potatoes cut into thin slices
  2. Use 500 g zucchini cut into thin slices
  3. Prepare 750 gr mizithra
  4. Provide 1 ripe tomato finely chopped or grated
  5. Use spearmint
  6. Take salt, pepper
  7. Provide 1 cup olive oil
Instructions to make Boureki without filo from Chania:
  1. Peel the potatoes and grate the skin of the zucchini, wash well and cut into thin slices in a pyrex baking tray.
  2. Put the tomato and the finely chopped spearmint on top of the zucchini and potatoes.
  3. Mix the mizithra, salt, pepper and spread them in the baking tray.
  4. Finally, add the oil and a bit of water and place in the oven at 180 degrees for about 1 1/2 hours.

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