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Before you jump to Left over Rice Tikki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few modest changes can positively impact everyday eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It can likewise be beneficial for your skin since it is a great source of vitamin E. While you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to left over rice tikki recipe. You can have left over rice tikki using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Left over Rice Tikki:
- Take Left over rice
- You need 1-2 boiled potato
- Prepare Little bit besan
- Prepare Salt
- Take Ajwaiyn
- Take Chat masala
- Use Anardana (grinded)
- Use 1 onion
- Get 2-3 green chillies
- Take Kasoori methi
Instructions to make Left over Rice Tikki:
- Chop onion and green chillies finely take a bowl and mash the left over rice properly
- Mix the potato with onions,green chilli's, spices mix it well
- Take some oil in hand make the mixture in the shape of tikki take a non stick Tava put some oil in it and shallow fry from both sides
- Now crispy tikki is ready best use of left over Rice
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