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Before you jump to Fish Egg Dumpling Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fish egg dumpling curry recipe. You can have fish egg dumpling curry using 23 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Fish Egg Dumpling Curry:
- Use 100 g Rohu Fish Eggs
- Take 125 g Flour
- You need 1 large chopped onion
- Get 1/2 inch ginger chopped
- You need 1/4 cup chopped coriander
- Take 1 TSP baking powder
- Prepare 1 TSP salt
- Use 3 green chillies finely chopped
- You need 200 ml sunflower oil
- Provide 1 onion sliced finely
- You need 1/2 inch ginger chopped
- Take 1/2 inch cinnamon
- Take 4 cardamom
- Prepare 3 cloves
- You need 1 bay leaf
- You need 1/2 TSP turmeric
- Provide 11/2 TSP coriander powder
- Use 2 TSP cumin powder
- Take 1/2 TSP red chilli powder
- Prepare 1 cup water
- You need 2 TSP sugar
- Prepare to taste Salt
- Get Chopped coriander leaves for garnish
Instructions to make Fish Egg Dumpling Curry:
- Wash the fish egg in boiling salt water
- Mix the first eight ingredients until tiny sticky balls can be formed. More flour can be added
- Heat the oil and drop the fish egg batter in small balls and fry till golden brown.
- Strain from oil.
- Temper the already hot oil with the next six ingredients and fry the onion till golden brown and fragrant.
- Add the powdered spices and a little bit of water to cook the spices. Add salt and sugar.
- Once the oil starts to separate from the water add the fried dumplings and more water.
- Cook at medium heat till the dumplings are soft and moist and the gravy a little thick.
- Take off the heat and garnish with chopped coriander.
- Serve hot with steamed rice.
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