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Before you jump to Ilish macher tok/ Hilsa fish pickle recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, however, in terms of eating between snacks. Shopping for goodies can be a challenge because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
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There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to ilish macher tok/ hilsa fish pickle recipe. You can cook ilish macher tok/ hilsa fish pickle using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Ilish macher tok/ Hilsa fish pickle:
- Use 1 head hilsa cut into half
- Use 1 tail of hilsa
- Take 2 any pieces
- Get 2 red chillies cut into half
- You need 1 tsp bengali panch-phoron/ Bengali 5 spices
- Prepare 2 tsp mustard oil
- Take 4-5 tsp tarmarind paste
- You need 2-3 tsp Jaggery
- Take As per taste Salt
- Take 1/4 tsp turmeric powder
Instructions to make Ilish macher tok/ Hilsa fish pickle:
- Heat oil in the pan and fry the pieces of fish. Keep aside fish fishes. Fry fishes in medium heat with time.
- In the same oil add red chillis and spices and wait for nice smell of tempering.
- Add salt and turmeric then add 1 and 1/2 cup boiled water and cook in high flame. Add jaggery and let boil to melt jaggery. Put fish pieces to pan. At last add turmarind paste and cook another 2 mins in medium heat.
- Switch off flame and keep aside for cooling. Serve cold and you can store it at least 3-4 days in refrigerator.
- Adjust sweet sour salty just adding the ingredients later and boil once.
- Note: panch phoron is 5 spices mix is like black cumin seeds, Fenugreek seeds, cumin seeds, mustard seeds, fennel seeds. All approximate equal quantity except Fenugreek seeds. As Fenugreek has bitter taste take little less than other spices.
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