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Before you jump to Soya Aloo Tikki recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy and balanced eating helps bring about a feeling of wellness. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are some healthy snacks that can be used when you need a fast pick me up.
Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. In the case of almonds, however, they wont make you really miss a nap. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds typically give you a general increased feeling of well-being.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to soya aloo tikki recipe. You can have soya aloo tikki using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Soya Aloo Tikki:
- Take 1/2 cup soya granules (soak and coarsely grinded)
- Prepare 2 big size boiled potatoes
- Get 1 bread slice
- Get 2 tsp besan
- Provide 1/2 tsp garam masala
- You need 1 chopped green chilli
- Prepare 2 tsp chopped coriander
- Take 1 tsp lemon juice
- Take Salt to taste
Steps to make Soya Aloo Tikki:
- Combin all ingredients nicely and make a dough
- Divide the dough into equal size balls and flatten them between ur palm to give the shape of tikki
- Heat oil into a pan and shallow fry from both sides
- Soya aalu tikki is redy to serve it serve with tomato sauce
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