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Lauki tikki
Lauki tikki

Before you jump to Lauki tikki recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Healthy and balanced eating promotes a feeling of wellness. When we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, however, when it comes to eating between goodies. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer you many health rewards. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. But when you eat almonds, you won’t feel like you need to sleep a while. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can also be a mood enhancer!

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to lauki tikki recipe. You can have lauki tikki using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Lauki tikki:
  1. Get 1 cup grated Lauki (water squeezed from it)
  2. Prepare 1 Potato
  3. You need 2 tbsp Besan
  4. Prepare to taste Salt
  5. You need 1 tsp Coriander powder
  6. Provide 1 tsp Garam masala
  7. You need 1 Green chillies chopped
  8. Get 2 tbsp Spinach chopped
  9. Prepare 4 tbsp Oats powder
  10. Provide 2 tbsp Sesame seeds
  11. You need as needed Oil for saute
Steps to make Lauki tikki:
  1. First mix grated lauki and mashed potato,put all the mentioned spices.
  2. Now add besan and shape them into tikkis.
  3. Roll them in a mixture of oats powder and sesame seeds.
  4. Now saute them nicely.

About Lauki Kofta Recipe: Bottle gourd or Lauki is generally a boring vegetable to many people, especially kids. Lauki Dal or Dudhi dal is one of those recipes which I prepare when I'm in hurry to finish cooking or don't want to cook anything or simply cause there is lauki at home. Tikki on WN Network delivers the latest Videos and Editable pages for News & Events, including Entertainment, Music, Sports, Science and more, Sign up and share your playlists. Aloo tikki, also known as Aloo ki tikkia or Aloo ki tikki, is a snack originating from the Indian subcontinent; in North Indian, Pakistani, and Bangladeshi preparation, it is made of boiled potatoes, peas, and various curry spices. Aloo tikki is made of mashed potatoes crust stuffed with peas filling and shallow fried.

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