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Before you jump to Traditional valentine gobi tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few modest changes can positively impact daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to traditional valentine gobi tikki recipe. To make traditional valentine gobi tikki you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Traditional valentine gobi tikki:
- You need 1 cup crushed cabbage
- Take 1/3 cup crushed capsicum
- Provide 11/2 cup wheat flour
- You need 2 spoons besan/chickpea flour
- Use 1/4 cup coriander leaves
- Prepare 2 tsp green chilli paste
- Use 1 spoon garam masala powder
- You need as per taste Salt
- Prepare 1/4 spoon turmeric powder
- Prepare 1/4 spoon Hing
- Get 1 tbsp oil for dough
- Prepare as required Oil for shallow fry
Steps to make Traditional valentine gobi tikki:
- First crush cabbage capsicum. Green chilli paste coriander leaves garam masala turmeric powder.
- And mix well all together and make a soft dough.
- Take a small part of the dough and roll it like roti then take a heart cutter mould and cut in heart shape. Heat a tava and put the heart cabbage tikki on it and shallow fry with oil.
- Then serve with sauce.
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