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Before you jump to Aloo Tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy many items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to aloo tikki recipe. To cook aloo tikki you need 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Aloo Tikki:
- You need 4 medium boiled potatoes (without skin)
- Get 2 tbsp cottage cheese, granted
- You need 1/4 cup chopped onion
- Take 1 tsp grated ginger
- You need 1 green chilli chopped
- Get 1 handful green coriander leave chopped
- Provide 1/2 tsp red chilli powder
- You need 1/2 tsp garam masala powder
- Use 1/2 tsp chat masala
- Use 3 tbsp corn starch
- Provide 2 tbsp chickpea flour (besan) lightly friend
- Take 3 tbsp poppy seeds
- Take to taste Salt
- You need 1 tsp hot ghee
- You need as needed Oil to fry
Steps to make Aloo Tikki:
- Mash boiled potatoes without any chunks. Mix chopped coriander, cheese, onion,green chilli, ginger, salt and mix well.
- Add the rest dry marsala powder. Pour hot ghee on the potato mixture to remove raw smell. - - Add both cornstarch and began, mix and make balls as you like.
- Roll on poppy seeds and flatten Aloo tikki. Fry both the sides in hot oil. - Serve hot with sauces/chutney. - Thanks
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