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Before you jump to Malabar Spinach Tikki recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
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A large variety of easy health snacks is easily available. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to malabar spinach tikki recipe. To make malabar spinach tikki you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Malabar Spinach Tikki:
- Take 14-15 malabar spinach leaves
- You need 1 potato boiled and peeled
- Get 3 tbsp gram flour (besan)
- Use 3 tbsp rice flour
- Prepare 2 tsp ginger garlic paste
- Use 1/2 tsp turmeric powder
- Get 1 tsp red chilli powder
- Prepare 1 tsp cumin powder
- Take 1/2 tsp garam marsala powder
- Use To taste salt
- Take as required Oil for shallow frying
Instructions to make Malabar Spinach Tikki:
- Take 14-15 medium sized malabar spinach leaves. Rinse them well and get them finely chopped.
- Assemble all the ingredients such as boiled potato, gram flour, rice flour, ginger garlic paste, turmeric powder, chilli powder, cumin powder, garam marsala powder and salt.
- Now combine chopped malabar spinach and these ingredients together until fully incorporated and a paste like coarse mixture is formed.
- Divide the mixture into equal portions and shape them into round tikkis.
- Heat a nonstick frying pan and sprinkle oil all over. Gently place the tikkis and shallow fry them from both sides until golden brown and crisp.
- Remove them to a serving plate and serve hot with any kind of sauce or chutney.
The glossy, thick leaves look like spinach but with mild Swiss. Spinach and Soya Tikki is prepared with four main ingredients: spinach leaves, soya granules, potato and bread crumbs, these delectable tikkis are perfect balance of health and taste to fill your appetite. Spinach, Malabar - Basella rubra L. Malabar spinach is also known as Ceylon spinach, climbing spinach, gui, acelga trepadora, bretana, libato, vine spinach, and Malabar nightshade. Malabar spinach is a spinach substitute which grows great in hot weather.
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