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Before you jump to Curry Laksa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a few simple changes.
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be good for your skin as it is a great source of vitamin E. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to curry laksa recipe. To cook curry laksa you need 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Curry Laksa:
- Take 1 tbsp vegetable oil
- You need 1 tbsp red curry paste
- Prepare 1 tbsp mild curry powder
- Prepare 100 g sliced chicken thigh
- Take 200 ml coconut milk (TCC or Ayam)
- Provide 2 cups chicken stock
- You need 100 g potato
- Get 1/2 cup zucchini
- Provide 1/2 cup capsicum
- Take 200 g peeled prawns
- Use 100 g fish balls
- Use 8 tofu puffs (if using)
- Provide 1 tbsp fish sauce
- Prepare 1/2 tsp sugar (if reqd)
- Provide 400 g noodles (200g for 2)
- Get Bean shoots, boiled eggs and coriander leaves to serve
Steps to make Curry Laksa:
- Heat the oil in a wok or saucepan over medium-high heat. Add the curry paste and cook, stirring, for half a minute or until fragrant. Stir through the curry powder. Then add the chicken and stir-fry for a minute or so. Add the coconut milk, chicken stock and potato. Simmer for 5 minutes.
- Now add the zucchini, capsicum, prawns and fish balls, along with the tofu puffs (if using). Simmer for a another few minutes or until the prawns are cooked.
- Stir through fish sauce and sugar and season to taste if more needed. Ladle over noodles and add bean shoots, boiled egg and coriander leaves.
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