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Before you jump to Palak matar ki Tikki recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Healthy and balanced eating helps bring about a feeling of wellness. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.
A large assortment of quick health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to palak matar ki tikki recipe. You can have palak matar ki tikki using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Palak matar ki Tikki:
- Use 1 capsicum chopped
- Take 1 1/4 cup
- Provide 1/2 kg palak(spinach) blanched
- Provide 1 cup coriander leaves
- Provide As needed oil
- Prepare 1/2 tsp cumin seeds
- You need 1/2 cup Chopped mint leaves
- Get 2 tsp ginger garlic and green chillies paste
- Take to taste Salt
- Prepare 1/2 tsp turmeric powder
- You need 1 large potato boiled
- Take 1/2 cup Bread crumbs
- Take 1 tbsp cornflour
- Provide 1 tsp chaat masala
- Provide 1 besan (gram flour)roasted
Steps to make Palak matar ki Tikki:
- Heat oil in pan add ginger and chillies.Saute for a minute on medium heat.Add spinach puree mix well,add green peas cook till mixture is dry.Now let it cool.
- Add cooked mixture,potato,mint leaves,coriander leaves,besan chaatmasala,Salt and cornflour in a bowl also add breadcrumbs mix well.
- Grease your hands make tiki roll it in breadcrumbs and shallow fry it serve with green chutney.
I love aloo tikki more so for its simplicity than the fact that tikkis in general are so delicious. I often make aloo tikki with grated potato which makes it so much quicker since you don't have to boil the potatoes first but my mom in law recently introduced me to this lovely aloo tikki with palak or spinach. How to make Palak Tikki-Spinach and potato mixture shaped into tikkis, shallow fried and served on toasted bread. Home » FoodFood » Sanjeev Kapoor Kitchen » Palak Tikki. How to make Palak Tikki To begin making the Aloo Matar Pudina Tikki Recipe, in a food processor, add in both the boiled regular potatoes and sweet potatoes, steamed green If you want it to be crisper then you can drizzle some oil on top before they go into the oven.
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