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Before you jump to Chickpeas Tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose many items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chickpeas tikki recipe. You can have chickpeas tikki using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Chickpeas Tikki:
- Take 1 cup chickpea
- You need 1 tsp pepper
- Provide 1 tsp jeera (cumin seeds)
- Provide 1/2 onion
- Get 2 green chillies, finely chopped
- You need Handful coriander leaves
- Provide as per taste Salt
- Use 2 tsp besan flour
Steps to make Chickpeas Tikki:
- Boil chickpeas in pressure cooker. Drain and mash it.
- Add green chillies chopped, onion, pepper, jerra, salt and besan flour.
- Cook in tawa with less oil until both sides turns brown.
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