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Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). This can be a problem, nevertheless, in terms of eating between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Make the change from refined products such as white bread to the healthier whole grain options.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sindhi besan tikki curry recipe. To make sindhi besan tikki curry you need 24 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Sindhi besan tikki curry:
- Use For tikkis:-
- Take 1 cup besan
- Prepare 1 finely chopped onion
- You need 3 tablespoon chopped fresh coriander leaves
- Use to taste Salt
- Take 1/2 teaspoon turmeric powder
- Get 1 teaspoon red chilli powder
- Use 1 teaspoon garam masala powder
- Prepare 1-2 chopped green chillies
- Take 1/2 teaspoon grated ginger
- Take 1 teaspoon poppy seeds (optional)
- Take 2 tablespoon oil
- Provide 1 pinch soda bicarb
- Get For curry:-
- Get 3-4 onion
- Take 2 tomatoes
- Use 1 tablespoon garlic paste
- Use 2-3 chopped green chillies
- Use 4-5 tablespoon Oil
- You need to taste Salt
- Use 1/2 teaspoon turmeric powder
- You need 1 teaspoon red chilli powder
- Take 1 teaspoon garam masala powder
- Take Chopped coriander leaves for garnish
Instructions to make Sindhi besan tikki curry:
- In a mixing bowl take besan and mix all ingredients mentioned in ' for tikkis'.
- Add little water (2-3 tablespoon or as required) and prepare hard dough form.
- Make balls from it and flatten them and make tikki shape.
- Deep fry tikkis in hot oil till golden brown and keep aside.
- Grind onions and tomatoes seperately and make paste.
- Now in a pan heat oil.
- Add onion paste and saute it. Add garlic paste and chopped green chillies and saute till oil seperates.
- Add Tomato puree and saute till oil seperates.
- Add salt, turmeric powder, red chilli powder and garam masala powder and mix well.
- Add fried tikkis.
- Add approximate 1 cup water, cover with lid and simmer for 5-10 minutes at low flame or cook till get desired consistency.
- Besan tikki curry is ready to serve. Garnish with fresh coriander leaves. Enjoy with roti or Paratha.
Watch this Masala TV video to learn how to make Qeema Besan Tikki,Kali Mash ki daal and Kabab Chutney Recipes. This show of Tarka with Chef Rida Aftab. Main course dish of Besan ,Besan Tikki Ki Sabji,light healthy quick recipe. Besan ki aani is Sindhi recipe made with gram flour and some other ingredients. Some people also known as besan ki tikki.
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