Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Besan ki Tikki ki Sabzi recipe here. We also have wide variety of recipes to try.
Before you jump to Besan ki Tikki ki Sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to besan ki tikki ki sabzi recipe. To make besan ki tikki ki sabzi you need 25 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Besan ki Tikki ki Sabzi:
- Get For gravy :
- Use 2 Onions medium finely chopped
- Use 2 Tomatoes pureed/crushed
- Take 2 Green chilli chopped
- Provide 1/4 tsp Jeera
- You need to taste Salt
- Prepare To taste Red chilli powder
- You need 1/2 tsp Turmeric piwder
- Prepare 1/2 tsp Coriander powder-
- Get 1/2 tsp Garam masala -
- Use As needed Coriander leaves to garnish
- Prepare 1 tbsp Oil
- Use For Tikki :
- Take 1 cup Besan
- Provide 1 Onion medium finely chopped
- You need 2 Green chilli finely chopped
- Take 1 tsp Coriander leaves
- Get to taste Salt
- Use 1/2 tsp Red chilli powder
- You need 1/4 tsp Turmeric powder
- Use 1/4 tsp Baking Soda
- Use 1/2 tsp Poppy seeds
- Take 1/4 tsp Anar dana crushed
- You need 1 tbsp Butter
- You need As needed Oil for frying
Instructions to make Besan ki Tikki ki Sabzi:
- In a bowl mix all ingredients and make firm dough.
- Give shape of tikki. - Deep fry on medium hot oil. - Keep aside.
- Now for gravy : - - In a pan heat oil.
- Put jeera then put finely chopped onion and chillies.
- Cook till pinkish colour. - Now add crushed tomatoes.
- Cook for 5 mins. Then add all dry spices.
- Cook till oil saperates. - Put 1 glass of water. Bring it to boil.
- Put all fried tikkis. - Mix gently.
- Cover and cook for 10 mins on low flame.
- Besan ki tikki ki sabzi is ready. Garnish with coriander leaves. - Serve with Roti/Phulkas.
Some people also known as besan ki tikki. Gatte ki sabzi is a traditional Rajasthani curry that is commonly prepared in most households. Watch the video and read the step-by-step procedure with ima. This sabzi is commonly prepared in most households as a part of their daily meals. The besan is made into spicy dumplings and is deep-fried.
If you find this Besan ki Tikki ki Sabzi recipe valuable please share it to your friends or family, thank you and good luck.
