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Before you jump to Besan Ki Tikki recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
We all know that consuming healthy meals can help us truly feel better within our bodies. When we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Make the change from refined products just like white bread to the healthier whole grain choices.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to besan ki tikki recipe. To make besan ki tikki you need 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Besan Ki Tikki:
- Use For tikki
- Prepare 1 cup besan
- Provide 1 onion
- Provide 1/2 tbsp cumin seeds
- You need 1 tbsp salt
- Use 1/2 tbsp red chilli powder
- Prepare 2-3 tbsp oil
- Take 1/2 tbsp garam masala
- You need For gravy
- Prepare 2 tomatoes
- You need 2 potatoes(cut into big pieces)
- Get 2 onion
- Get 1/2 tbsp cumin seeds
- Use all the spices
- Use 2 green chillies
- Get as needed water
Instructions to make Besan Ki Tikki:
- For tikki:- take a bowl, add besan,cumin seeds, red chilli powder,salt,onion chopped,garam masala,oil and mix it well then add water to make a soft dough.
- Make small small tikkis from that dough, here i hav given cylindrical shape you can give any shape. then take a pan and fry it until it becomes little brown.
- For gravy:- make a paste of onion, green chilli and cumin seeds and also make paste of tomatoes.
- Take a pressure cooker, put some oil in it then put onion paste in it when it becomes pink brown then add red chilli powder and turmeric powder and stir it well then put little water in it then add potatoes.
- Stir it, then add tomato puri and stir it for 1min, add besan tikkis and stir it for 1min then add water as per needed then cover it with lid and cook it on high flame after 2whistles put it off and serve the delicious besan tikkis with roti, paratha or naan.
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