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Before you jump to Moong dal burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to moong dal burger recipe. To cook moong dal burger you only need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Moong dal burger:
- Use 1 cup moong dal
- Get 1 tbsp yogurt
- You need 2 chopped green chillies
- Provide 1/2 inch Ginger
- Prepare 1/2 tsp ENO
- You need to taste Salt
- Provide For tikki
- You need 1 cup grated cauliflower
- Take 1/2 cup soaked and boiled chickpeas
- Prepare 2 tbsp Besan/gram flour
- You need 1/2 tsp red chilli powder
- You need 1/2 tsp Turmeric powder
- Prepare 1/2 tsp Garam masala
- Use To taste Salt
- Take as needed oil for frying
Steps to make Moong dal burger:
- Soak moong dal for 2 hours. Grind it with chillies, yogurt, ginger and salt. Add eno. Then steam in for 10 minutes in small cup.
- For TIKKI. Grate cauliflower with that add cooked and smashed chickpeas, salt, all masala and salt. Make patties and pan fry them.
- Cut into two halves the steamed moong dal burger and place the TIKKI, cheese slice, ketch up/green chutney and serve.
My friend Deepa used to make the best the moong dal, so Deepa if you are. Split moong dal (moong dahl) or lentils without skin. Commonly known as "dhuli moong" or Payatham Paruppu, these are yellow split hulled beans. A native of India, these are tiny cylindrical seeds, which. Moong Dal Tadka and Moong Dal Fry.
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