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Before you jump to Bhaat Na Gaydaa/Tikkis recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to bhaat na gaydaa/tikkis recipe. You can cook bhaat na gaydaa/tikkis using 31 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Bhaat Na Gaydaa/Tikkis:
- Provide 1 Cup Leftover Boiled rice
- You need 1/4 cup chopped onions (optional)
- Prepare 1 tsp finely chopped ginger
- Get 1 tsp finely chopped green chilli
- Provide 1 medium Boiled potato grated
- Get 1 small Carrot grated(optional)
- Take Few mint leaves chopped
- Prepare Few corainder leaves chopped
- You need 2 tsp besan (for binding)
- You need 2 tsp dahi
- Take Pinchor 1/2 tsp turmeric powder
- Prepare 1 tsp or as per taste red chilli powder
- Take 1 tsp roasted jeera powder
- Use 1/2 tsp garam masala
- Prepare 1 lemon juice
- You need Salt as per taste / little kala namak
- Use Oil for frying
- You need Dip to serve : 1st green chilli dip
- Use 1-2 tsp oil
- Prepare 1-2 tsp red chilli powder
- Take 1 tsp sugar
- Provide 1 tsp coriander
- Get 6-7 split green chilli
- You need 2 nd Curd dip :
- Prepare 1/2 cup Dahi
- Use 1 tsp oil
- Get 1 tsp coriander
- Use Salt
- Take 1 tsp roasted jeera powder
- You need 1 tsp sugar
- Use Lemon juice
Steps to make Bhaat Na Gaydaa/Tikkis:
- Take a bowl add rice, some fine chop onions,ginger,green chilli,grated boiled potato,carrot,besan, dahi,some fine chop mint leaves,coriander leaves & mix it.
- Nw add all spices season it with some red chilli powder, turmeric powder, garam masala powder,salt, roasted jeera powder,salt/kala namak & lemon juice.
- Mix everything together & mix it well with your hands.
- Grease ur hands with ghee or oil & make a tikki/patties out of mixture.
- Take a wide pan & pour some oil, shallow fry the tikki's/ patties till it's gets nice golden brown.
- For 1stdip : Green chilli dip : Take a bowl add oil,redchilli powder,sugar,salt, coriander & mix it well & nw add split green chilli to it & mix it slowly & it's ready.
- For 2nd dip : Curd dip : Take a bowl add dahi,oil,coriander,salt,roasted jeera powder,sugar & lemon juice.mix it well & it's ready.
- Now in a plate serve our hot bhaat na gaydaa/Tikkis & serve with green chilli dip & dahi dip garnish it/sprinkle dahi dip with some jeera powder & red chilli powder.
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