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Before you jump to Amba khata recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
Certain foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.
A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to amba khata recipe. To cook amba khata you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Amba khata:
- Prepare 4 big raw mango cut into cubes
- Use 4 green chillies
- Get 4 tbsp Sugar
- Provide 200 grams noren gud (jaggery)
- Use 1 tsp panch phoron
- Prepare 1/2 tsp asafoetida (hing)
- You need 1 tsp turmeric powder
- Prepare 1 tbsp mustard seeds paste
- Take 2 tbsp coriander leaves chopped
- You need 2 tbsp oil
- Use 1 1/2 cup water
- Prepare to taste Salt
- Prepare 8 raisins
Steps to make Amba khata:
- Heat oil in a kadhai add panch phoron and chilli, when you hear the crackling noise add hing, mango cubes, salt, raisins, turmeric powder mix it thoroughly cook for 5 minutes, then add gud, sugar mix it again cook for 5 minutes in slow flame.
- When sugar and gud dissolve completely add mustard paste along with water and again cook for 3 minutes, sprinkle some chopped coriander leaves.
- Cover the kadhai for 3 minutes then it's ready to serve hot or cold. I like it this recipe a little sweet, so add sweetness as per your taste.
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