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Before you jump to Alu tikki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to alu tikki recipe. To make alu tikki you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Alu tikki:
- Provide 2 cup boiled mashed potatoes
- Take 1 cup greated carrot
- You need 1 tablespoon chopped green chilly
- Provide 1/2 cup bread crumbs
- Prepare 2 tablespoon cornflour
- Provide to taste Salt
- Prepare 1 teaspoon haldi powder
- Provide 1 teaspoon garam masala
- Take 1 teaspoon chat masala
- Provide Garnish ke liye
- Take 2 tablespoon sprouted moong
- Use 2 tablespoon pomegranate seeds
- Take 2 tablespoon sweet chutney
- Prepare 1 tablespoon spicy green chutney
- Take 2 tablespoon besan sev
- Prepare 1 tablespoon chopped coriander
Steps to make Alu tikki:
- Ek mixing bowl me tikki banane ki sari ingredients mix karein or tikki bana le,
- Fresh bread crumbs me role karein or garam oil me shallow fry karein
- Ek serving dish me tikki arrange Karein,uper se garnish ki sari ingredients sprinkle karein or serve karein
Here is an easy recipe for aloo tikki. Aloo tikki is made of mashed potatoes crust stuffed with peas filling and shallow fried. Search for your recipe here: Aloo Tikki Recipe. Roll it into a ball and flatten it out gently. Tikki can be rolled small for appetizers or larger for veggie burgers..paneer alu tikkis with step by step photo/video. north indian snack or tikki with paneer & boiled is without any sides. the recipe is very similar to the popular aloo tikki which is just made with potatoes.
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