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Before you jump to Amba Khatta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to amba khatta recipe. To make amba khatta you only need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Amba Khatta:
- Provide 2 raw mangoes
- You need 1/2 teaspoon mustard seeds
- Get 1/2 teaspoon fennel seeds
- Prepare 1/4 teaspoon fenugreek seeds
- Prepare 1 whole red chilli
- Prepare 2 tablespoons oil
- Get 1/2 teaspoon haldi
- Get 1 teaspoon red chilli powder
- Prepare to taste Salt
- Take 6 tablespoons sugar
Instructions to make Amba Khatta:
- Wash and cut mango into pieces
- Take oil in a pan, add fennel seeds, mustard seeds, fenugreek seeds, red chilli allowed to crackle then add mango pieces, immediately add salt it and haldi and half glass of water.
- Cover the lid, cook for 10 minutes add salt and sugar. Add red chilli powder cook for another 5 to 10 minutes.
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