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Before you jump to Brown Rice Neer Dosa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brown rice neer dosa recipe. You can cook brown rice neer dosa using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Brown Rice Neer Dosa:
- You need 3/4 cup brown rice
- Use to taste Salt
- You need Water
- Use Oil for roasting
- Use Coconut chutney and rasam/sambhar to serve with brown rice neer dosa
Instructions to make Brown Rice Neer Dosa:
- Wash brown rice 3-4 times and soak in water overnight.
- In morning grind in mixer jar to make smooth batter. Pour it out in vessel. Add enough water to make pouring consistency batter. Add salt in it.
- Heat dosa tawa, grease with oil. Wipe out with tissue paper. Pour laddleful of prepared brown rice batter all over on hot tawa. Sprinkle 1 tsp oil. Cook on medium flame. Flip after 2 minutes. Cook for 3-4 mins. Prepared All Ne'er dosa similarly.
- Serve/Relish Delicious Hot Brown Rice Neer Dosa with coconut chutney and rasam/sambhar in breakfast.
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