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Before you jump to Spourt tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything at once or that you have to altogether eliminate certain foods from your diet. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spourt tikki recipe. To make spourt tikki you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Spourt tikki:
- Use 1 bowl sprouted mong (whole green gram)
- Provide 1/2 cup Mint leaves(pudina)
- Take 1 tbsp besan (split bengal gram)
- Provide to taste Salt
- Provide 1 pinch asafoetida(hing)
- Use 1/2 cup green peas
- You need 1 tbsp ginger garlic green chilli paste
- Take 1 tsp oil for greasing & cokking
Instructions to make Spourt tikki:
- Blend the sprouted mong in a mixture with lill water & ginger garlic, green peas blend..
- Transerf it to a bowl, add, mint leaves, besan, salt, asafoetida & mix well, red chilli powder, dhaniya powder, garam masala powder,
- Divide the mixture into equal portions - 4. Heat a non stick pan(tava) grease oil…
- Cook tikkis untile it become golden borwn in colour
- Serve hot with mint &corinder leaves chutni
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