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Before you jump to Soya Aloo Tikki recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Eating healthy foods tends to make all the difference in the way you feel. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it is snack time. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Yogurt is a snack many individuals neglect. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to make it. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to soya aloo tikki recipe. To make soya aloo tikki you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Soya Aloo Tikki:
- Take 1/2 cup soya granules (soak and coarsely grinded)
- Provide 2 big size boiled potatoes
- Use 1 bread slice
- You need 2 tsp besan
- Use 1/2 tsp garam masala
- Take 1 chopped green chilli
- Use 2 tsp chopped coriander
- Provide 1 tsp lemon juice
- You need Salt to taste
Instructions to make Soya Aloo Tikki:
- Combin all ingredients nicely and make a dough
- Divide the dough into equal size balls and flatten them between ur palm to give the shape of tikki
- Heat oil into a pan and shallow fry from both sides
- Soya aalu tikki is redy to serve it serve with tomato sauce
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