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Gobhi Ki Tikki
Gobhi Ki Tikki

Before you jump to Gobhi Ki Tikki recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Eating healthy foods can make all the difference in how we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Probably the most popular treats is low fat yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the best idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of wholesome minerals and vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar intake without minimizing the taste of your snack.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to gobhi ki tikki recipe. To make gobhi ki tikki you only need 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Gobhi Ki Tikki:
  1. Get 1 cup bread crumbs
  2. Provide 2-3 Boiled mashed Potatoes
  3. Provide 1 cup grated gobhi
  4. Use 1 cup besan
  5. Use 1/2 tsp Coriander powder
  6. Use 1 tsp Cumin powder
  7. Provide to taste Salt
  8. Take 1 tsp Chat Masala
  9. Use 1 tsp Lemon juice
  10. You need 1 cup chopped coriander
  11. Get 1 tsp ginger garlic paste
  12. Take 4 tbsp Oil
Instructions to make Gobhi Ki Tikki:
  1. In a bowl, add boiled mashed potato,bread crumbs,grated gobhi,coriander powder,salt,chat masala,lemon juice,ginger garlic paste,chopped coriander,besan and mix well.
  2. Keep bread crumbs in a separate bowl. - Now give shape of tikkis to the mixture and roll tikkis in bread crumbs and shallow fry till it turns golden brown. - Gobhi ki tikki is ready.

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