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Before you jump to Bombil Fry Bombay Duck Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
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All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bombil fry bombay duck fry recipe. You can have bombil fry bombay duck fry using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Bombil Fry Bombay Duck Fry:
- You need 8 Bombil pieces (Bombay Duck)
- Prepare to taste Salt
- Use 6-7 green chillies
- Provide 10 garlic cloves
- You need 2 tsp ginger
- Take 1/2 tsp red chilli powder
- Take 1/2 tsp garam masala
- Use 1/2 tsp haldi/Turmeric powder
- You need 3 tsp Lemon juice
- Use 3 tbsp rava(semolina)
- Prepare 11/2 tbsp rice flour
- Prepare As needed Oil
- Take 2 tsp Coriander leaves for garnishing
Steps to make Bombil Fry Bombay Duck Fry:
- Cut the head, tail and fins of fish and take out the outer shell by scrapping knife along the body.Cut along the stomach and open the fish and clean it nicely. Wash it nicely with water.Keep it in strainer. Keep it on a kitchen towel so all the water dries up.
- Make apaste of ginger, garlic and green chillies and apply on fish.
- Then add red chilli powder, haldi powder, garam masala powder, lemon juice, salt to taste and mix everything well with hands. Do not rub hardly as this fish is very soft.
- In a plate take rava and rice flour and mix well. Take one fish at a time and coat it nicely with rava and rice flour mixture.
- Take a pan and put some oil and keep the fish and shallow fry. Once nicely cooked then only flip and cook from other side too. Fry few at a time.
- Serve hot with onion and tomatoes..and garnish with some finely chopped coriander.
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