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Before you jump to Ella shapadu kerala style recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ella shapadu kerala style recipe. To cook ella shapadu kerala style you need 42 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Ella shapadu kerala style:
- Use 2 glass Rice
- Use Water for cooking
- Take Salt as per taste
- Prepare 1/2 cup Masoordal
- Provide 2 table spoon Moong dal
- Prepare Turmeric powder 1/4 tspn
- Use Kashmiri chilli powder 1/2 tspn
- Get Dry red chilli 2 nos
- Take Mustarad seed 1/2 tspn
- You need 4 table spoon Red chilli powder
- Get Curry leaves 1 strip
- Take 1 pinch Hing
- You need Mackerel fish coconut curry
- Use Coconut 1/2 peace grinded
- Take 1/2 kg Mackerel
- You need Green chilli 5 nos
- You need Tomato 1 big
- Get Onion 1 small
- Take Ginger garlic paste2 tspn
- Take Turmerand 1 gooseberry size
- Prepare Turmeric powder1 tspn
- Use table spoon Coriander powder1
- Use Kashmiri red chilli powder2 tspn
- Provide Fenugreek 10 nos
- Take to taste Salt
- Prepare Curry leaves 2 string
- Use Spinach stir fry
- You need Spinach 2 brunches
- You need 6 Small onion
- Get Crushed red chilli flake 1 tspn
- Use leaves Curry
- Use 2 table spoon Coconut oil
- Take 1 Dry red chilli
- Prepare 2 Green chilli
- Use Salt
- Provide Mackerel fry
- Provide 1/2 kg mackerel fish
- Get 2 tablespoon red chilli powder
- Prepare Turmeric powder1/4 tspn
- Use Ginger garlic paste 1/2 tspn
- Get Lemon juice 1tabspn
- Use to taste Salt
Instructions to make Ella shapadu kerala style:
- Heat a vessel pour 10 glasses of water along with salt and add washed rice into it cook it untill rice completely cooked use a strainer to straine extra water
- In a vessel add some coconut oil then add fenugreek let it crackle then add curry leaves then onion,tomato,green chilli,ginger garlic paste and salt and saute it well.when the mixer become soft add nicely grinded coconut mixer then add turmeric,coriander,redchilly powder in to it then pour gooseberry juice and some more water when the mixer start to boil add fish into it when the fish is completely cooked switch off the flame and add some more curry leaves into it
- Heat a pressure cooker pour some coconut oil add mustarad seed let them crackle then add curry leaves and dry chilli then add garlic saute it well.then add turmeric, red chilli,hing powder in to it saute it for aminute in low flame the add dal,green chilli,tomato along with 2 cups of water.close the lid and cook in high flame when 4whistle comes out switch off the flame and turn on the cooker then add chopped coriander and salt let it boil for few minutes dal curry is ready to serve
- Wash spinach in water then keep ina strainer and allow the water to go completely.then separate spinach stem and leaves chop finely crush small onion and chilli flakes.In a kadai add coconut oil and add dry chilli then add green chilli and curry leaves now crushed small onion chilli mix and saute till raw smell goes.then add whipped coconut and mix it well.add salt cook it raw smell goes.now add spinach and mix it well then cook it proparly.delicious spinach stir fry is ready to serve
- Cut and clean1/2kg mackerel fish full peaces.then add red chilli powder& turmeric powder ginger garlic paste,lemon juice along with salt mix it proparly and marinate the fish for 5 minute.in pan pour some coconut oil then add fish cook in meduim flame for 10 minuite flip another side do the same.
- Coo
Nine arch and Adam's peak is We had a good time at the happy laugh hostel. It takes quite some time to get to Ella city centre, however many of the hiking destinations are in walking distance. The Rue gift card Send style instantly ►. This highway is managed by Shapadu Sdn Bhd, the first highway concessionaire in Malaysia. YAB Prime Minister of Malaysia Tun Dr.
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