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Before you jump to Chatpati chapati sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively impact daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chatpati chapati sandwich recipe. To cook chatpati chapati sandwich you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chatpati chapati sandwich:
- You need 1/2 cup boiled rice
- Get 1/2 cup spinach
- Get 2 tbsp chopped mushrooms
- You need 1 onion chopped
- You need 1 tbsp garlic chopped
- Take 1/2 tsp mix herbs
- Provide 1 tbsp processed cheese
- Get 1 tbsp olive oil
- Take 1 chapati
- You need 1 tbsp Chipotle
- Get Lettuce leaves few
Steps to make Chatpati chapati sandwich:
- Make the filling by adding butter in a pan.saute chopped garlic.add onion chopped,add spinach, mushroom chopped & rice,add herbs and Cheese. add salt and pepper to taste
- Now take a left over whole wheat chapati.apply a spoonful of spicy Chipotle on it
- Place the filling on one half top it with cheese and herbs and place lettuce on another half
- Fold it in a semi circle.and add butter on a non stick tawa.
- Cook it from both sides with butter till crisp
- Serve hot and crisp with chilli dip and olives.
Flapping the chapati between your hands to remove any excess flour, slap the chapati onto the griddle. It should start darkening almost immediately. When small bubbles start to form, spread a little. Prepare chapati and keep it ready. This bright, fragrant veggie curry is served in a chapati making it the ultimate sandwich.
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