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Before you jump to Matar makhana recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy a lot of food items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One healthy substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to matar makhana recipe. You can have matar makhana using 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Matar makhana:
- Take 2 cup matar
- Get 2 cup Makhana(puffed lotus seed)
- Prepare 1 Onion
- Provide 2 Tomato pureed
- You need 1 inch Ginger finely chopped
- Provide 5-6 Garlic, cloves finely chopped
- You need 1/2 tsp Cumin seed
- Use 1 pinch asafoetida
- Use 1/2 tsp Turmeric powder
- Get 1 tsp Red Chilli powder
- Get 1 tsp coriander powder
- Prepare 1/2 tsp garam masala
- Provide 1 tsp kasuri methi
- Provide 2 tsp malai/cream
- Get 1-2 bay leaf
- Prepare 4-5 black pepper
- Prepare 1 tbsp yoghurt
- Use Salt to taste
- Use Oil
Steps to make Matar makhana:
- Heat oil in a kadhai and roast makhana in it till it becomes golden brown and crispy
- In the same pan again heat oil and add bay leaf asafotida,cumin seed,black pepper in it
- Add ginger,garlic and saute for 3-4 minutes now add onion paste mix well and saute for on medium flame
- Now add tomato puree mix well
- Add turmeric,red chilli and coriander powder mix well add cream and - kasuri methi, green peas and yogart mix well cook for 7-8minute on low flame till peas are soft
- Now add makhana mix well and cook for 3-4 minutes now add garam masala mix well
- Matar makhana is ready
Khoya Matar Makhana is a rich and tasty gravy. A perfect recipe for parties, guests and festivals. For more recipes related to Paneer Matar Makhana - SK Khazana checkout Paneer Butter Masala, Paneer Manchurian, Shahi Paneer, Malai Kofta Curry. Makhana or lotus seeds was one of them. It all started when I saw the picture of the roasted It felt like we were having a healthier version of the popcorn!
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