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Before you jump to Makhana Raita recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Ingesting healthy foods can make all the difference in how we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy types contributes to a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, nonetheless, with regards to eating between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.
Consider eating almonds unless you suffer from nut allergies. Almonds are usually considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Several nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. Nevertheless, you won’t need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of peace. Almonds frequently provide a general increased feeling of well-being.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to makhana raita recipe. To cook makhana raita you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Makhana Raita:
- You need 1.5 cups chilled yogurt
- Use 1 cup makhana (lotus seeds)
- You need 1 tbsp sugar
- Prepare 1. 5 tsp chaat masala
- Get 1.5 tsp roasted cumin seeds powder
- You need 1 tsp red chilli powder
- Use to taste Salt
- Prepare As needed Fresh coriander leaves for garnish
Instructions to make Makhana Raita:
- Be ready with all the ingredients.
- Start mixing all the ingredients one by one. Add makhana at the end. (Note : right time to add makhana is at least 1/2 an hour before serving)
- Transfer in a serving bowl. Garnish with fresh coriander leaves. Serve chilled.
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