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Before you jump to Gud Amba recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
You can obtain results without having to remove foods from your diet or make considerable changes immediately. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to gud amba recipe. To cook gud amba you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Gud Amba:
- Prepare 3-4 raw mango (kairi)
- Use 1/2 cup jaggery
- Prepare 1/4 tsp mustard seeds
- Prepare 1/4 tsp fenugreek seeds
- Provide 1/4 tsp cumin seeds
- Prepare 1/3 tsp sauf
- Get 1/2 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Use As per taste Salt
- Prepare As required Oil
- Take 1 tsp curry leaves
- Prepare 1 chopped onion
- Get 1 tsp crushed ginger garlic
Instructions to make Gud Amba:
- First clean and wash raw mangoes. Then peel it and cut it into medium pieces. Heat oil in a pan add mustard seeds, fenugreek seeds, cumin seeds let it crackle now add sauf and curry leaves.
- Add chopped onions and sauté for a min or till translucent. Add crushed ginger garlic and sauté for a min.
- Now add turmeric powder red chilli powder and stir.
- Add mango pieces and mix well. Add little water and cook on a medium flame and cover with the lid.
- Cook until kairi becomes tender and soft. At this point add Jaggy and mix well and cook for a min until jaggery gets dissolved.
- Switch off the gas flame. Gud Amba is ready to serve. This goes well with poori chapati and rice.
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