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Before you jump to Spicy Makhana recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to spicy makhana recipe. To cook spicy makhana you need 16 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Spicy Makhana:
- Prepare 50 gm Makhana (lotus seeds)
- Provide 1 tbsp Ghee
- Use 1/2 tsp red chilli powder
- You need 7-8 crushed black pepper
- Take 1 tsp Cumin seeds
- You need 15-20 Curry leaves
- Get to taste Salt
- Take 4-5 green chilli
- Use 1.5 tsp Turmeric powder
- You need 1 tsp Kasuri methi
- Take 1 tsp Dry mango powder
- You need 1/2 tsp Black salt
- Get 1/4 tsp Chaat masala
- Use 2 tbsp Roasted bengal gram
- You need 2 tbsp Roasted peanuts
- Provide 1 tsp Garlic powder
Steps to make Spicy Makhana:
- Heat ghee in a pan add cumin seeds crackle add slited green chilli curry leaves saute till dry. Add crushed kasuri methi roasted Bengal gram peanuts Saute Now add turmeric powder red chilli powder crushed black pepper salt dry mango powder black salt garlic powder aute n add Makhana chaat masala mix well and toss. Roast 5-7min. And serve.
- Tasty healthy spicy Makhana is ready to serve. U can store in air tight container also.
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